Pick one thing to work on
Staying in bed, getting dressed without fuss, trying new food. One goal at a time is far easier for a child to follow.
Free printables
A sticker chart with a finish line. Add your child’s name and the reward they are working towards, choose how many stickers it takes, then print it on A4.
Make it stick
Staying in bed, getting dressed without fuss, trying new food. One goal at a time is far easier for a child to follow.
For young children, use 10 stickers so the first win comes within a week. Increase it once they have tasted success.
If it didn’t happen today, there is simply no sticker. Progress they have earned stays earned.
Make a fuss when the chart is full, deliver the reward quickly, and start a new chart with a new goal.
Your child earns a sticker or colours a circle each time they do the thing you are working on. When the chart is full, they get the reward you agreed at the start.
Ten works well for children under five, so the reward comes within a week or two. Older children can manage 20 or 30 squares for a bigger reward.
Experiences and privileges usually work better than toys: choosing a family film, a trip to the park, baking together, staying up 20 minutes later or picking Friday’s dinner.
Try not to remove stickers once earned. Taking progress away makes the chart feel unfair and children stop trying. Simply don’t add a sticker that day.
Score Your Chores is the same idea on your iPhone. Kids wake up their own Buddy, finish quests with a press-and-hold, and save points for rewards you choose. You approve everything in two taps. Free, no ads, no child accounts.